Wed, Sep 23

SNAIL’S PACE

4 ROUNDS

25' Box Facing Burpee Jump Over Shuttle Run

1:00 Rest

*Box starts behind the 25’ start line. No height prescription.

*After every 2 burpees roll box 1/4 rotation. Continue until box fully crosses 25’ finish line

*Don’t flip the box so hard it slides

Score: Time