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Fitness 7 Thirty — A Daily Workout, Delivered at 7 Thirty AM

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« ARCHITECT OF MY OWN DEMISE

3 BODY PROBLEM »

Sat, Jul 4

BECAUSE HE LIVES

E3MOM x6

5 Burpees over Line

200m Run

5 Burpees over Line

Max Rope Climbs

Score: Total Rope Climbs

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