Thu, Jul 30
BELL BIV DEVOTED TO POISON, POISON
AMRAP 18
5 Burpee Shuttle Runs*
10 Box Jump Overs (30/24)
15 Hang Power Cleans (115/85)
20 Front Rack Lunges
*Chest and Thighs touch the ground behind line instead of just the feet and hands
Score: Rounds + Reps