Fri, Aug 14
TACTICAL GRAPHICS
TWO ROUNDS
25 KB Swings (53/35)
50' Single Dumbbell Overhead Walking Lunge (50/35) (L)
25 Box Jump Overs (24/20)
50' Single Dumbbell Overhead Walking Lunge (50/35) (R)
25 Wall Balls (20/14)
Score: Time
Loading
TWO ROUNDS
25 KB Swings (53/35)
50' Single Dumbbell Overhead Walking Lunge (50/35) (L)
25 Box Jump Overs (24/20)
50' Single Dumbbell Overhead Walking Lunge (50/35) (R)
25 Wall Balls (20/14)
Score: Time