Wed, Oct 7

TERMS OF SERVICE

AMRAP 13

25' Single Kettlebell Overhead Walking Lunge Arm 1 (53/35)

10 KB Swings

5 Burpees over Kettlebell

25' Single Kettlebell Overhead Walking Lunge Arm 2 (53/35)

10 KB Swings

5 Burpees over Kettlebell

Score: Rounds + Reps