Tue, Mar 31
BONE DIGGER
7 ROUNDS
0:00 - 1:00 Max Alt Dumbbell Snatches
1:00 - 3:00 Rest
Round 1: 20lb
Round 2: 30lb
Round 3: 40lb
Round 4: 50lb
Round 5: 60lb
Round 6: 70lb
Round 7: 80lb
Score: Reps
Loading
7 ROUNDS
0:00 - 1:00 Max Alt Dumbbell Snatches
1:00 - 3:00 Rest
Round 1: 20lb
Round 2: 30lb
Round 3: 40lb
Round 4: 50lb
Round 5: 60lb
Round 6: 70lb
Round 7: 80lb
Score: Reps