Wed, Jun 24

BRIDGE OVER TROUBLED WATER

AMRAP 11

1 Thruster (105/85)

1 Box Jump Over (30/24)

1 Sandbag Clean (150/100)

1 Box Jump Over (30/24)*

*Add 2 reps to each movement after every round (1, 3, 5...)

*Barbell should be on one side of the box, Sandbag on the other

Score: Rounds + Reps