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Fitness 7 Thirty — A Daily Workout, Delivered at 7 Thirty AM

Today Calendar Search Stats

« 12 + 12 = JACK BAUER

THE ONE AFTER THE PREQUEL »

Wed, May 13

BROKEN WINDOWS, EMPTY HALLWAYS

4 ROUNDS

50 Double Unders

25 KB Swings

5 Snatches (70% 1RM)

Score: Time

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