Loading

Fitness 7 Thirty — A Daily Workout, Delivered at 7 Thirty AM

Today Calendar Search Stats

« BECAUSE I SAID SO

STALE BREAD »

Fri, May 1

DAY ONE, 2007

1000m Row

Then

5 ROUNDS

25 Pull Ups

7 Push Jerks (135/95)

Score: Time

© 2026 BSC, Inc. All rights reserved. · Terms of Service