Loading

Fitness 7 Thirty — A Daily Workout, Delivered at 7 Thirty AM

Today Calendar Search Stats

« SHORT FUSE

BE THAT AS IT MARCH »

Fri, Jun 5

7 MINUTES IN HEAVEN

00:00 - 07:00

3 Jerks

07:00 - 14:00

2 Cleans

14:00 - 21:00

1 Deadlift

Score: Total Combined Weight Top Lift

© 2026 BSC, Inc. All rights reserved. · Terms of Service