Fri, Mar 20
AGAIN. ALWAYS ALWAYS A-GAIN
5 ROUNDS
100m Single Dumbbell Carry (50/35) (out)
100m Run (back)
20 Wall Balls
20 Push Ups
2:00 Rest
5 ROUNDSS
20 Sit Ups
20 Box Jumps
100m Run (out)
100m Single Dumbbell Carry (50/35) (back)
Score: Time
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5 ROUNDS
100m Single Dumbbell Carry (50/35) (out)
100m Run (back)
20 Wall Balls
20 Push Ups
2:00 Rest
5 ROUNDSS
20 Sit Ups
20 Box Jumps
100m Run (out)
100m Single Dumbbell Carry (50/35) (back)
Score: Time