Tue, May 5
ALL SOURCE
CHIPPER
150 KB Swings (53/35)
100 Wall Balls (20/14)
50 Box Jump Overs (24/20)
E3MOM
50' Double Dumbbell Walking Lunge (50/35)
DB Lunges on 0:00, 3:00, 6:00, etc
Score: Time
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CHIPPER
150 KB Swings (53/35)
100 Wall Balls (20/14)
50 Box Jump Overs (24/20)
E3MOM
50' Double Dumbbell Walking Lunge (50/35)
DB Lunges on 0:00, 3:00, 6:00, etc
Score: Time