Wed, Sep 30
SIX MINUTES IN HEAVE
AMRAP 6
6 Sandbags over Shoulder (100/50)
6 Sandbag Jump Overs (over/back=1)
6 Axel Bar Deadlifts (125/185)
6 Axel Bar Jump Overs (over/back=1)
Score: Rounds + Reps
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AMRAP 6
6 Sandbags over Shoulder (100/50)
6 Sandbag Jump Overs (over/back=1)
6 Axel Bar Deadlifts (125/185)
6 Axel Bar Jump Overs (over/back=1)
Score: Rounds + Reps