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Fitness 7 Thirty — A Daily Workout, Delivered at 7 Thirty AM

Today Calendar Search Stats

« SON OF A TOOK

SIX MINUTES IN HEAVE »

Tue, Sep 29

24 MINUTES

4 ROUNDS

400m Run

20 Push Ups

20 Ring Dips

20 Alt KB Hang Snatches (70/53)

Max Fan Bike Calories*

*Remaining time

Score: Calories

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