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Fitness 7 Thirty — A Daily Workout, Delivered at 7 Thirty AM

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SO MUCH ARUGULA »

Tue, Aug 18

SLIP KNOT (AKA FIBONACCI 1)

21-13-8-5-3-2-1

Medball Squat Cleans (20/14)

Chest to Bar Pull Up

Burpee to Target

Score: Time

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