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Fitness 7 Thirty — A Daily Workout, Delivered at 7 Thirty AM

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« ABSOLUTELY NOT

SOLITARY SISTER »

Mon, Aug 24

SNAKE PIT

400m Run

9 Squat Snatches (135/105)

15 Overhead Squats

21 Power Snatches

400m Run

21 Power Cleans (135/105)

15 Front Squats

9 Squat Cleans

400m Run

Score: Time

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