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Fitness 7 Thirty — A Daily Workout, Delivered at 7 Thirty AM

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SNAKE PIT »

Sat, Aug 22

ABSOLUTELY NOT

EMOM x10

1 Power Clean & Jerk (185/125)

2 Front Squats

3 Deadlifts

Max Bar Facing Burpees

Complex is unbroken

Score: Burpees

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