Tue, Jun 16
THE MALONEY PARADOX
FOUR ROUNDS
20 Deadlifts
20 Cleans
20 Burpees over Bar
ROUND 1: 95/65
ROUND 2: 135/95
ROUND 3: 185/125
ROUND 4: 225/155
Score: Time
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FOUR ROUNDS
20 Deadlifts
20 Cleans
20 Burpees over Bar
ROUND 1: 95/65
ROUND 2: 135/95
ROUND 3: 185/125
ROUND 4: 225/155
Score: Time