Fri, May 15
BOOKWORM
4000m Bike
40 Thrusters (95/65)
40 Bar Facing Burpees
2000m Bike
20 Thrusters (135/95)
20 Bar Facing Burpees
1000m Bike
10 Thrusters (185/125)
10 Bar Facing Burpees
500m Bike
5 Thrusters (225/155)
5 Bar Facing Burpees
Score: Time