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Fitness 7 Thirty — A Daily Workout, Delivered at 7 Thirty AM

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« BOOKWORM

BIGGER, LONGER, UNFRIENDLY-ER »

Sat, May 16

BROAD STROKES

100 Single Crossovers

500m Row

100 Double Unders

50 GHDs

100 Double Unders

500m Row

100 Single Crossovers

Score: Time

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