Mon, Jun 1
16 MILLION SCOVILLES
FOR TIME
1000m Run
25 Burpee Box Jump Overs (24"/20")
25 Dumbbell Snatches (50/35)
25 Handstand Push Ups
100m Sandbag Carry (150/100)
2000m Row
25 Burpee Box Jump Overs (24"/20")
25 Dumbbell Snatches (50/35)
25 Handstand Push Ups
100m Sandbag Carry (150/100)
4000m Bike
25 Burpee Box Jump Overs (24"/20")
25 Dumbbell Snatches (50/35)
25 Handstand Push Ups
100m Sandbag Carry (150/100)
2000m Ski
25 Burpee Box Jump Overs (24"/20")
25 Dumbbell Snatches (50/35)
25 Handstand Push Ups
100m Sandbag Carry (150/100)
1000m Run
Score: Time