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Fitness 7 Thirty — A Daily Workout, Delivered at 7 Thirty AM

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Fri, Apr 3

BLESSINGS IN DISGUISE

12 MINUTES TOTAL

20 Double Dumbbell Box Step-Ups (50/35)

20 Double Dumbbell Hang Power Cleans (50/35)

60 Double Unders

Max Calorie Echo Bike

Score: Calories

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