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Fitness 7 Thirty — A Daily Workout, Delivered at 7 Thirty AM

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« BLESSINGS IN DISGUISE

BLUNDER DOME »

Sat, Apr 4

ALL THE STUFF

2 ROUNDS

1 Round Axel Bar DT (105/155)

200m Run

2 Peg Board Climbs

200m Run

3 Strict Bar Muscle Ups

200m Run

4 Rope Climbs

200m Run

50' Yoke Carry (365/265)

200m Run

Score: Time

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