Wed, Jul 22
BOARDING ZONE WORKING CLASS
6 ROUNDS
2 Burpee Box Jump Overs
2 Burpee Box Jump Overs (20”)
2 Burpee Box Jump Overs (24”)
2 Burpee Box Jump Overs (30”)
4 Wall Walks
8 Chests to Bar Pull Up
16 Calories
*Four boxes side by each
Score: Time
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6 ROUNDS
2 Burpee Box Jump Overs
2 Burpee Box Jump Overs (20”)
2 Burpee Box Jump Overs (24”)
2 Burpee Box Jump Overs (30”)
4 Wall Walks
8 Chests to Bar Pull Up
16 Calories
*Four boxes side by each
Score: Time